FOODS TO LOWER CHOLESTEROL
1. Apple pectin is a soluble fiber that helps draw cholesterol out of the system.The flavonoid (Quercetin)) in apple..
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Don't Eat Less, Eat Right
Weight loss by starving will do more harm. We focus on when and what to eat more than how much to eat.
Approx 5000 years ago, when the civilization emerged, our ancient sages invented a unique method for curing people and giving them a healthy and toned body so that they may live life to the fullest.
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A therapeutic diet is an intake plan that controls the intake of certain foods or nutrients. It is a part of the treatment that is normally prescribed by a physician and planned by a dietician.
read moreWe provide customized diet plan for each individual based on Ayurvedic constitution, blood group and most importantly unique response of individual's body to each food group.
One of the top 10 dietician in delhi.
Nutrition based on blood type and Ayurvedic physical constitution (Vata, Pitta, and Kapha) since 2003.
More About MeWe use Ayurveda as our guiding principles for all our diet and holistic health management programs.
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1. Apple pectin is a soluble fiber that helps draw cholesterol out of the system.The flavonoid (Quercetin)) in apple..
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All of us know that being overweight is unhealthy but we overlook the fact that being obese is not ..
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Does your regular Ring, wristwatch, bracelet, fits tighter than usual on certain days or in mornings.
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"The diet that she gives is not a crash diet, not unhealthy. My mom is happy with what I eat in her diet because it is nutritious and super easy! I am never hungry. This is sustainable. I love the pace at which I lost weight- it was not too rushed and so my skin did not become lose. I have lost 7 kgs till now in 3-4 months. She is also very friendly and sweet. Thanks Doc! :)"
“Dr Anjana is the miracle woman from Dwarka. She is a saviour for so many people, I have personally know. It is a pleasure to be under her guidance. I have not known a single person who did not benefit from her diets. Most of all she is a wonderful human being. Mam it is an absolute pleasure to be under your guidance. My best wishes to you. ”
“Was grossly overweight when I went to Dr Anjana. My blood reports were all haywire. She was able to get my weight down by about 10 kgs in 1.5 months with almost no workout regimen. She made efforts to incorporate my requests as well and was always available on phone to guide me. Great experience!.”